Hi there
My personal opinion is that if you cannot keep a diet then you should not put too much pressure on yourself with this.There are other ways of losing weight. I for example, have tried Reductil pills, which I bought online: http://allgenericmedsnow.com/. I want to say that I lost weight easy and fast. I got to good results ( -10kg in about 2 months) which believe me, is amazing, giving the fact that sport and diets didn't help me before. You see l can't keep up with gym because I don't have the necessary strength. Anyway, I'm just saying that people who have difficulties with sport or diets should try Reductil. Just look up this pills and you'll see how many people have used them and got very efficient results.
